Hi! My name is Gabby Hayward, and I am an art therapist and licensed clinical mental health counselor. I would like to invite you to a free Creative Wellness Retreat that is going to be hosted online on December 2 and December 6.
If you have been feeling tired, exhausted, stressed, anxious, burnt out from work, or from managing family life, or maybe you haven’t been motivated to do the things you most enjoy, this retreat is for you. I am going to help you feel more restored, connected, and cared for.
In this little retreat, we are going to be talking about a theory based practice called Internal Family Systems. We will be identifying, getting to know, and possibly start to heal parts of ourselves who have been struggling throughout this pandemic. If you would like to know a little more about Internal Family Systems before saying yes to this workshop, click here!!
We will be learning about self-care strategies that you can take with you into the holiday season. And, we will be using household objects to create and express ourselves through the process! All you will need is a pencil or pen, and a piece of paper. Simple, right?
A wonderful thing you should know about this online community, is that it is international. We have people who come from all over the world, who are so kind and creative. Wouldn’t you like to see how people from other countries are coping?
AND GUESS WHAT. I will be raffling off four wellness packages at this retreat!
The possible packages you could win:
A free subscription to one year’s worth of live, online creative workshops. I will be having at least one a month for the next year!
5 live, online Barre classes with my good friend, Chase Willman, who is also an inspiration to thousands of women.
Access to my online portal which includes my new Self-Care Project course.
A Honey + Bourbon candle from HoneySalt Cape Cod, a card set and hand-made jewelry from Bella Hayward-Mullett.
In order to qualify for the raffle you must attend one of the retreats that are available.
The first retreat will be on Wednesday, December 2nd from 7-9 PM (EST). The second workshop will be on December 6th from 1 to 3 PM (EST). Please follow the link below to sign up! I hope to see you there!
<3 Gabrielle Hayward
Be sure to follow me on Instagram and Facebook for future events!
Please use this calendar below, and scroll to the December dates (Dec. 2nd or 6th) to schedule your retreat!